The mechanism
3 things your brain is doing when you can't rest
The mechanism
The mechanism
The lines
Three things your brain is doing when you can't seem to rest.
One. It keeps steering you back to whatever you left unfinished, long after you meant to stop.
Two. It treats your phone like a threat scanner, so every check resets your alarm system.
Three. After enough noise, it starts mistaking stillness itself for danger. That's why quiet feels wrong at first. Stay in it anyway.